Find Your Peace

Discover the root of your concerns and reclaim your joy without the cycle of symptoms.

Understanding Your Mind

My focus is on identifying and addressing the underlying causes of emotional and behavioral concerns so that relief is not only possible, but lasting. Rather than simply managing surface symptoms, our work together aims to create deeper insight and meaningful, sustainable change that supports a more fulfilling and enjoyable life.

Through our conversations, you will gain a clearer understanding of the patterns behind your reactions — including why certain situations tend to trigger the same thoughts, feelings, or responses. This awareness becomes a powerful foundation for making intentional, positive shifts in how you experience and navigate your life.

Root Cause Therapy

Discover the origins of your mental concerns and find lasting relief from emotional distress. Is the root cause of your issues from external situations or internal framing? You will learn about this phenomenon and how it directly relates to your issues.

Symptom Management

Address symptoms effectively to prevent recurrence and promote a healthier mental state.

Counseling Services

Explore counseling options tailored to your needs for deeper understanding and healing.

Experience a holistic approach to mental well-being, focusing on root causes rather than just symptoms.

Holistic Healing

Therapy helped me uncover the root of my anxiety, Dr. Anders produced lasting relief and peace of mind.

Alex M.

★★★★★

Questions? Contact me today and let's start your healing.

Reach out today to address the root of your concerns.