Welcome to my blog! Here, I’ll be sharing insights, reflections, and occasional lighthearted thoughts. My posts will focus on various topics, often inspired by questions or themes brought up by clients or visitors to my website.
Please note that while you’re welcome to reference my perspectives with proper attribution, the content here is not available for commercial use without permission.
If you’d like to receive notifications when new posts are published, feel free to email me at DrA@therapist.net, and I’ll add you to the mailing list. Rest assured, your information will remain private—I do not share, sell, or use it for unsolicited communications or advertisements.
Be kind. Unwind.
